1980s Low fat a high priority

The first branded, fat-reduced milks arrive, along with low fat salad dressings and cholesterol-free mayonnaise. In 1982, the Australian Nutrition Foundation developed the Healthy Eating Pyramid, which recommended lots of complex carbohydrates, so we could all eat pasta without feeling guilty. The Healthy Eating Pyramid originally lumped fruit, vegetables, legumes, bread and cereals together on … Continue reading 1980s Low fat a high priority